Massage engages working and performing on the body with pressure, rubbing and control of muscles, skin and tendons. Massage can be done manually or with mechanical aids. Massage can be functioned in various ways with massage device, elbows, fingers, hands, feet, forearm or knees. Massage is used to enhance the well-being and relaxation, and is advantageous in taking care of many problems which affects the musculature of the body and under many painful circumstances. Nowadays massage is also performed in clinics and hospitals because of its many beneficial results and requirement of the patients or clients.
According to many Massage Professionals inflexibility and relief from pain in the body, full body massage is helpful for it. Full Body massage discharges endorphins, which works as a pain reliever. Sometime to get relief from migraine pain, massage is also helpful. Massage also softens and relaxes painful and tired muscles. Even of an athlete’s painful muscles or any sport injury massage is also helpful for relieving the pain. Grand Spa is the best body massage centre avails the various body massages which are good for your heath as well as mind refreshing massages at very reasonable costs in Ambala. Here are some different body massages are categorized below.
Various types of Massage Therapies
In Ayurvedic therapies the very usual and important is called as Abhyangam. In Sanskrit Ayurvedic therapy is called as Abhyangam. For maintaining a healthy lifestyle, according to Ayurvedic Abhyangam is an important daily course of therapy. The benefit of customary Ayurvedic massage leads better immunity and also reduces tiredness, prevents ageing and grants longevity, and pain relief.
Acupressure Massage Therapy
Acupressure massage is related to the rule of acupuncture. Acupressure is a method of alternative medicine. As per acupressure in our body life energy flows through meridians and acupressure it’s conception is totally based on the flow of life energy. With the intention to clean the blockages in the meridian, physical pressure is applied to acupressure points.
For the relaxation or recreation many types of reflexology massages focus on feet, i.e. the soles of the feet are massaged. It is the belief as per reflexology massage that there are certain points which are in contact to the different organs in our body on our feet. Remarkable reduction in pain can be caused due to stimulating the points during Foot massage.
Medical Massage Therapy
In the profession of massage Medical massage is a divisive term. Medical Massage is a divisive term in the massage profession. Medical massage can be used to work with several medical conditions such as cranial-sacral method, deep tissue massage, trigger point therapy, myofascial release and many more.
Shiatsu Massage Theraphy
Shiatsu is a type of alternative medicine, shiatsu means finger and its pressure, this massage therapy consists of pressure of fingers and palm and stretches.
On a combination of Indian and Chinese traditions of medicine Traditional Thai massage is based. Both physical and energetic features are combined in Thai Massage. Thai massage focuses on energy lines throughout the body it is a deep and full body massage, which begins from the feet up. Thai massage stimulates the flow of blood and lymph throughout the body by cleaning the blockages in the energy lines.
Tui na Massage Theraphy
With the aim in the improvement in the flow of chi through the meridians, Tui na, which is a Chinese Manual Therapy Method includes many types of strokes.
Watsu Massage Theraphy
Watsu, combines hydrotherapy floating and immersion with shiatsu and other massage techniques. Watsu is used as a form of aquatic therapy for deep relaxation and other therapeutic intent.
Neuromuscular Massage Therapy
Neuromuscular Massage Therapy uses advanced concept in massage therapy i.e. for breaking the stress, tension, pain cycle the method of soft tissue therapy is utilized. For many problems of soft tissues like numbness and tingling in the arms, hands and legs, neck and back pain, hip, knee and shoulder pain, Neuromuscular Massage Therapy is very much useful.
For the improvement of blood circulation and range of motion and relief from muscle tension, kneading and long, smooth strokes on the surface of the layers of the muscles are applied in Swedish Massage Therapy.
Sports Massage Therapy
Sports Massage applies the methods like Pressure Point Therapy, Hydrotherapy, Joint Mobilization, Cross Fiber Friction and Compression with specific strokes and stretches. For the preparation of the muscles and joints for athletic activity or backup in recovery from the stress and sprains connected with sports activity, Sports Massage Therapy is meant for.
Hot Stone Massage Therapy
Hot Stone Massage Therapy is a combination of deep heat therapy and therapeutic relaxing massage. Hot Stone Massage Therapy provides a development and enhanced therapeutic effect, by placing a Heated Basalt Stones on the body, to massage the body. For enhancement of positive energy flow, release tension and restore balance Oils are added to use the stones.
Benefits of Hot Stone Massage Therapy
- Smoothly encourages physical healing
- Gives Mental Relaxation
- Relaxation the painful muscles
- Brings a sense of well being & harmony
For women’s prenatal care nowadays, Prenatal Massage Therapy can be a very active component. During the pregnancy period lot of stress is put on abdominal muscles and shoulders, neck, and on the back.
Benefits of Prenatal Massage
- Reduces back pain, joint pain, and muscle tensions.
- Reduces headaches, stress, anxiety, swelling and nerve pain.
- Improves circulation, oxygenation of soft tissues and muscles,
- Better Sleep and regulation of hormones.
Both psychologically and physically, massage has proven advantages.
How Massage is Beneficial?
- Diminishes Anxiety, Depression & Stress
- In majority of peoples massage diminishes the level of stress. To control for diminishing the indications of depression and anxiety, massage is very helpful.
- Massage is also helpful for better concentration & less tiredness, relief from stiffness, increases the energy and for better sleep.
- It temporarily reduces blood pressure, heart rate, and state of anxiety.
- Massage immediately increases and accelerates recovery periods for muscle performance.
- Massage can employ randomized controlled trials.
- Full Body massage repairs damaged tissue cells by increasing the blood circulation, which is carried to the organs.
- Full body massage has the capability to totally relax and sometimes even go with the flow to sleep.
- Full body massage releases muscle tension.
Grand Spa Ayurvedic Centre brings a variety of body massages, ayurvedic massages therapies like Ayurvedic Massage Therapy, Acupressure Massage Therapy, Foot Massage Therapy, Medical Massage Therapy, Shiatsu Massage Theraphy, Thai massage Massage Theraphy, Tui na Massage Theraphy, Watsu Massage Theraphy, Neuromuscular Massage Therapy, Swedish or Relaxation Massage Therapy, Sports Massage Therapy, Hot Stone Massage Therapy, Full Body Massage, Swedish Massage, Deep Tisue, Royal Thai Massage, Balinese Massage & so many more at very reasonable prices in Ambala. Different 2 therapies are effective for different 2 things, relaxation, stress removal, mind refereshing only at Grand Spa (The Baap of Spa Centre in Ambala). Call Now: +91-7843806000